What To Know
- Hurst’s 15 Bean Soup is a versatile meal option that can be enjoyed in various ways.
- Whether you enjoy it as a soup, in stews, or in salads, Hurst’s 15 Bean Soup is a delicious and versatile addition to your vegan pantry.
- Can I use Hurst’s 15 Bean Soup in a slow cooker.
Hurst’s 15 Bean Soup has long been a pantry staple for many households. With its hearty blend of 15 different beans and a savory broth, it’s a comforting and convenient meal option. But for vegans and those following plant-based diets, a crucial question arises: is Hurst’s 15 Bean Soup vegan?
Ingredients Analysis
To determine if Hurst’s 15 Bean Soup is vegan, let’s examine its ingredients list:
- 15 Beans (Great Northern, Pinto, Black, Dark Red Kidney, Light Red Kidney, Cannellini, Baby Lima, Navy, Garbanzo, Pink, Small White, Black-Eyed Peas, Lentils, Yellow Split Peas, Green Split Peas)
- Water
- Vegetable Broth
- Sea Salt
- Yeast Extract
- Garlic Powder
- Onion Powder
- Celery Powder
Is Hurst’s 15 Bean Soup Vegan?
Absolutely! Based on the ingredients list, Hurst’s 15 Bean Soup is entirely vegan. It contains no animal products or byproducts, making it suitable for those following vegan or plant-based diets.
Nutritional Highlights
Hurst’s 15 Bean Soup is not only vegan but also packed with nutritional benefits:
- High in Fiber: Each serving provides 20% of the recommended daily fiber intake, promoting digestive health and satiety.
- Rich in Protein: With 15 grams of protein per serving, it’s an excellent source of plant-based protein for vegans and vegetarians.
- Low in Fat: Containing only 1 gram of fat per serving, it’s a heart-healthy option.
- Good Source of Vitamins and Minerals: Hurst’s 15 Bean Soup is a source of iron, folate, potassium, and vitamin B6.
Versatile Meal Option
Hurst’s 15 Bean Soup is a versatile meal option that can be enjoyed in various ways:
- As a Soup: Simply heat it up and serve it as a hearty and nutritious soup.
- In Stews and Casseroles: Add it to stews, casseroles, or curries for an extra boost of flavor and protein.
- As a Dip: Mash it and use it as a dip for chips, crackers, or vegetables.
- In Salads: Add it to salads for a protein-packed and flavorful addition.
How to Make Hurst’s 15 Bean Soup Vegan
If you prefer to make your own vegan 15 bean soup, here’s a simple recipe:
Ingredients:
- 1 pound dried beans (15 different varieties)
- 12 cups vegetable broth
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon celery powder
Instructions:
1. Rinse and sort the beans, removing any debris or damaged beans.
2. In a large pot, combine the beans, vegetable broth, salt, garlic powder, onion powder, and celery powder.
3. Bring to a boil, then reduce heat and simmer for 2-3 hours, or until the beans are tender.
4. Serve hot and enjoy!
Key Points: A Nutritious and Convenient Plant-Based Option
Hurst’s 15 Bean Soup is an excellent choice for vegans and those following plant-based diets. It’s packed with protein, fiber, and other essential nutrients, making it a convenient and nutritious meal option. Whether you enjoy it as a soup, in stews, or in salads, Hurst’s 15 Bean Soup is a delicious and versatile addition to your vegan pantry.
Common Questions and Answers
1. Does Hurst’s 15 Bean Soup contain any animal products?
No, Hurst’s 15 Bean Soup is entirely vegan and contains no animal products or byproducts.
2. Is Hurst’s 15 Bean Soup gluten-free?
Yes, Hurst’s 15 Bean Soup is gluten-free and suitable for those with celiac disease or gluten intolerance.
3. Can I use Hurst’s 15 Bean Soup in a slow cooker?
Yes, you can add Hurst‘s 15 Bean Soup to a slow cooker with additional vegetable broth or water. Cook on low for 6-8 hours or until the beans are tender.
4. How long does Hurst’s 15 Bean Soup last in the fridge?
Once opened, Hurst’s 15 Bean Soup can be stored in the refrigerator for up to 3-4 days.
5. Can I freeze Hurst‘s 15 Bean Soup?
Yes, Hurst’s 15 Bean Soup can be frozen for up to 3 months. Allow it to cool completely before freezing it in an airtight container.
