Uncover the Tuna Temptation: Does Jersey Mike’s Satisfy Your Salad Cravings?
What To Know
- Yes, Jersey Mike‘s offers a delectable Tuna Salad sandwich that is a popular choice among seafood lovers.
- While the classic Tuna Salad sandwich is a popular choice, Jersey Mike’s also offers several variations and add-ons to cater to different tastes.
- Whether you’re a seafood enthusiast or simply seeking a satisfying and healthy meal, Jersey Mike’s Tuna Salad sandwich is an excellent choice.
Yes, Jersey Mike‘s offers a delectable Tuna Salad sandwich that is a popular choice among seafood lovers. This classic sandwich is crafted with premium tuna, celery, and onions, resulting in a flavorful and satisfying meal.
Ingredients and Preparation
Jersey Mike’s Tuna Salad is made with high-quality tuna that is flaked and mixed with finely chopped celery and onions. The mayonnaise-based dressing adds a creamy texture and enhances the flavors of the ingredients. The sandwich is served on Jersey Mike’s signature bread, which is freshly baked throughout the day.
Nutritional Value
A 6-inch Tuna Salad sandwich from Jersey Mike‘s contains approximately:
- Calories: 480
- Fat: 25 grams
- Saturated Fat: 5 grams
- Cholesterol: 80 milligrams
- Sodium: 880 milligrams
- Carbohydrates: 40 grams
- Protein: 30 grams
Variations and Add-Ons
While the classic Tuna Salad sandwich is a popular choice, Jersey Mike’s also offers several variations and add-ons to cater to different tastes:
- Tuna Melt: Topped with melted American cheese for a warm and gooey twist.
- Tuna Club: Includes bacon, lettuce, and tomato for a hearty and flavorful combination.
- Tuna Supreme: Features Swiss cheese, lettuce, tomato, and onion for a more substantial and flavorful sandwich.
Customers can also add their preferred toppings, such as pickles, banana peppers, or sprouts, to customize their Tuna Salad sandwich.
Health Benefits
Tuna is an excellent source of protein, omega-3 fatty acids, and vitamins and minerals. Regular consumption of tuna may offer several health benefits, including:
- Supporting heart health
- Reducing inflammation
- Improving brain function
- Boosting the immune system
How to Order
Ordering a Tuna Salad sandwich from Jersey Mike‘s is easy. You can visit any of their locations or order online through their website or mobile app. Simply select the “Tuna Salad” option and choose your desired size, bread type, and any additional toppings or variations.
Final Note: Indulge in the Delights of Tuna Salad at Jersey Mike’s
Whether you’re a seafood enthusiast or simply seeking a satisfying and healthy meal, Jersey Mike’s Tuna Salad sandwich is an excellent choice. Its fresh ingredients, flavorful dressing, and customizable options make it a versatile and enjoyable dish. So, next time you’re craving a delicious and nutritious meal, head to Jersey Mike’s and treat yourself to their delectable Tuna Salad sandwich.
Frequently Asked Questions
Q: Does Jersey Mike‘s Tuna Salad contain gluten?
A: The bread used in the Tuna Salad sandwich contains gluten. However, Jersey Mike‘s offers a gluten-free bread option for those with gluten sensitivities.
Q: Can I order the Tuna Salad sandwich without onions or celery?
A: Yes, you can request to omit onions or celery from your Tuna Salad sandwich when ordering.
Q: How long can I store a Tuna Salad sandwich from Jersey Mike‘s?
A: It is recommended to consume the Tuna Salad sandwich within 24 hours of purchase for optimal freshness and quality.