Cozy Up on a Cold Night: How to Whip Up Perfect Butternut Squash Soup in Your Vitamix

In the cozy embrace of autumn, as the leaves turn into vibrant hues, there’s no better way to warm up than with a bowl of velvety butternut squash soup. And what could be easier than making it in your Vitamix? With just a few simple steps, you can enjoy a delicious and nutritious meal in no time.

Ingredients:

• 1 medium butternut squash, peeled, seeded, and cubed
• 1 yellow onion, chopped
• 2 cloves garlic, minced
• 3 cups chicken or vegetable broth
• 1 cup water
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon butter or olive oil (optional)

Instructions:

1. Prepare the Squash:

Peel and seed the butternut squash. Cut it into 1-inch cubes for even cooking.

2. Sauté the Aromatics:

In a large saucepan over medium heat, melt the butter or heat the olive oil. Add the onion and sauté until softened. Stir in the garlic and cook for another minute.

3. Add the Squash and Broth:

Add the butternut squash cubes to the saucepan. Pour in the chicken or vegetable broth and water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the squash is tender.

4. Blend in the Vitamix:

Transfer the soup mixture to your Vitamix container. Secure the lid and start on low speed. Gradually increase to high speed and blend until smooth and creamy.

5. Season to Taste:

Add the cinnamon, nutmeg, salt, and pepper. Taste and adjust seasonings as desired.

6. Serve and Garnish:

Pour the soup into bowls and garnish with a dollop of sour cream, a sprinkle of chopped parsley, or a drizzle of olive oil. Serve with crusty bread or crackers.

Variations:

• Roasted Butternut Squash Soup: Roast the butternut squash cubes in the oven at 425°F for 20-25 minutes before adding to the soup. This gives the soup a deeper flavor.
• Creamy Butternut Squash Soup: Add 1/2 cup of heavy cream or coconut milk to the soup after blending for a richer texture.
• Spicy Butternut Squash Soup: Add a pinch of cayenne pepper or a few drops of Sriracha sauce to the soup for a kick of heat.

Tips:

• Use a sharp knife to peel and cut the butternut squash.
• If you don’t have a Vitamix, you can use an immersion blender to blend the soup.
• Let the soup cool slightly before blending to avoid splattering.
• Store the soup in an airtight container in the refrigerator for up to 3 days.

Nutritional Benefits:

Butternut squash soup is not only delicious but also packed with nutrients. It’s a good source of:

• Vitamin A
• Vitamin C
• Fiber
• Potassium
• Beta-carotene

Beyond Soup:

Butternut squash soup is a versatile ingredient that can be used in a variety of dishes beyond the traditional bowl of soup. Here are a few ideas:

• Butternut Squash Lasagna: Use the soup as a sauce for a hearty and creamy lasagna.
• Butternut Squash Risotto: Add the soup to cooked risotto for a flavorful and comforting dish.
• Butternut Squash Pizza: Spread the soup on a pizza crust and top with your favorite toppings.

What You Need to Learn

Q: Can I use canned pumpkin instead of butternut squash?
A: Yes, you can use canned pumpkin in place of butternut squash. Just be sure to drain the pumpkin puree before adding it to the soup.

Q: How can I make the soup vegan?
A: To make the soup vegan, use vegetable broth instead of chicken broth and omit the butter or olive oil.

Q: Can I freeze butternut squash soup?
A: Yes, you can freeze butternut squash soup for up to 3 months. Allow the soup to cool completely before freezing in airtight containers.

Q: How can I reheat butternut squash soup?
A: You can reheat butternut squash soup on the stovetop or in the microwave. If reheating on the stovetop, be sure to stir the soup occasionally to prevent scorching.

Q: What are some good toppings for butternut squash soup?
A: Some popular toppings for butternut squash soup include sour cream, chopped parsley, grated Parmesan cheese, and toasted pumpkin seeds.